MY STORY
Passion, a word layered with many meanings. For me most powerful and meaningful word in the world. It has always represented one thing; the connection that I feel with my body and its' optimum health capacity to perform during any circumstances. I don't train for the aesthetics, not because I don't like looking good (I mean who doesn't like to look and feel good), but because I know that looks are just a byproduct of a more amazing feeling.
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Accomplishment, the feeling of reaching one's dreams and goals.
That is how I feel every time I help someone reach their fitness goals. Therefore for the past 5 years my goal has been to help my clients to reach their goal so that they can also feel the passion and the accomplishment of enhancing one's physical performance.
Aristotle
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit"
TESTIMONIALS
The sessions were intense but fun and most of all, motivating, which is what I needed and what anyone needs in a Personal Trainer.
Colette Chaubert
In January 2013 I was 83 kilos and was far over the weight I should have been. Throughout the course of the past year we worked non stop in order to reach my goal. I now weigh 65 kilos, my whole body is now defined thanks to his knowledge, professionalism, and his motivation to push me to do more than i thought I could. I have achieved my goals and goes without saying I feel more confident when I go to the gym with the knowledge and confidence I have gained.
Jason Carr
30 minute Blasting workout
Quick and Intense
Ideal for those always running around with lack of time. In this short training session there is no time to waste, it's all about reaching that muscular fatigue quick, through compound and explosive movements.
1 hour Personal Training session
Focused
Here, time is on our side, we will have time to work on both compound and isolation movements to ensure we get those muscles worked through all ranges possible.
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